As I sit here at my desk, I am reminded of yesterday evening, standing on my patio deciding whether or not to let myself throw up. Yes, I said throw-up. Day 5 was just that crazy!! When he said pure cardio, he meant pure cardio...as in 45 minutes of pure cardio. This isn't your grandmother's run on the treadmill kind of workout. The exercised from the other day were taken to higher heights and deeper depths. Instead of 30s per exercise, we moved to 60s per exercise. I am proud to say that I finished it all! I may have had to pause the DVD a couple times, and rewind a part here and there after I caught my breath, but I finished! I can see my body starting to change already. My before pics are too personal; I decided not to post them, at least not the half-naked sports bra pics, anyway. I am taking a photo every week to track my progress, and my confidence is up so the Day 8 pics just might get posted. Don't hold your breath though, lol!
I am both excited and nervous about what lies ahead in day 6. But I am getting familiar with how to perform the exercises, the correct form to be in, and when my body REALLY needs a rest. So I'll be satisfied with knowing that no matter what I gave it my all, and I did my absolute best. Reggie (my old hurdle coach) would be proud of me; he'd also be yelling at me to go faster and quit acting like a punk, but at least he would be proud!
I have realized that it is pointless to think that I will ever look the way I did in high school; I am a different woman now. My body has changed in countless ways, and I don't even think it's physically possible nor is it healthy. I have decided that I can be in that kind of shape, with the body that I have now. I am going to buy my scale and measuring tape after school today! I am very excited about taking my real measurements and watching my progress. I cannot wait to see the pounds and inches melt away! Well, the school day is about to begin, so I must go.
Until next time.....
Oh Reggie. I remember him. And the high school body. Sigh. And I was by no means petite in high school. Our bodies might need some tuning, but look at how amazing they are... they housed and birthed some beautiful babies. You're doing so awesome, Ash!!
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