Well, if I thought I was going to puke after day 5, I was mistaken. Day 6, I literally threw up in my mouth! The crazy thing is that it was repeat workout; but I did it stronger, faster, and deeper. I felt better so I thought I could go longer and harder. I was very proud of myself at the time. I didn't regret it until it was time to go to bed, and I was still nauseous. I was too tired to even bathe, let alone blog about it. In the days since I last posted, my husband and I have celebrated our 5th wedding anniversary. Shaun T would have been proud of my portion control!
Day 7 was a day off, and boy did I need the rest! My body is still thanking me. At one point, it seemed as if my body needed the workout. I will admit, that I took an extra day off. In celebrating my anniversary, there was just no time between dropping off kids and running around town. I will make up for it though. Today/tonight is Day 8 for me; I thought it was best to blog about day 6 before the Insanity starts up again. By the way, the dress form the before pictures is the dress I wore out w/Maurice. It fit so much better! I still have a long way to go, but it was wonderful seeing and appreciating the small transformations.
Until next time.......
Sunday, January 31, 2010
Thursday, January 28, 2010
Before Pictures
This is not the best shot, but it gives you an idea of where I am. This was taken the Friday after Thanksgiving. Its shows all my trouble areas: stomach, back, even how huge my butt has gotten. Will post more pics as I find them.
Day 5-To Puke or not To Puke; that is the question
As I sit here at my desk, I am reminded of yesterday evening, standing on my patio deciding whether or not to let myself throw up. Yes, I said throw-up. Day 5 was just that crazy!! When he said pure cardio, he meant pure cardio...as in 45 minutes of pure cardio. This isn't your grandmother's run on the treadmill kind of workout. The exercised from the other day were taken to higher heights and deeper depths. Instead of 30s per exercise, we moved to 60s per exercise. I am proud to say that I finished it all! I may have had to pause the DVD a couple times, and rewind a part here and there after I caught my breath, but I finished! I can see my body starting to change already. My before pics are too personal; I decided not to post them, at least not the half-naked sports bra pics, anyway. I am taking a photo every week to track my progress, and my confidence is up so the Day 8 pics just might get posted. Don't hold your breath though, lol!
I am both excited and nervous about what lies ahead in day 6. But I am getting familiar with how to perform the exercises, the correct form to be in, and when my body REALLY needs a rest. So I'll be satisfied with knowing that no matter what I gave it my all, and I did my absolute best. Reggie (my old hurdle coach) would be proud of me; he'd also be yelling at me to go faster and quit acting like a punk, but at least he would be proud!
I have realized that it is pointless to think that I will ever look the way I did in high school; I am a different woman now. My body has changed in countless ways, and I don't even think it's physically possible nor is it healthy. I have decided that I can be in that kind of shape, with the body that I have now. I am going to buy my scale and measuring tape after school today! I am very excited about taking my real measurements and watching my progress. I cannot wait to see the pounds and inches melt away! Well, the school day is about to begin, so I must go.
Until next time.....
I am both excited and nervous about what lies ahead in day 6. But I am getting familiar with how to perform the exercises, the correct form to be in, and when my body REALLY needs a rest. So I'll be satisfied with knowing that no matter what I gave it my all, and I did my absolute best. Reggie (my old hurdle coach) would be proud of me; he'd also be yelling at me to go faster and quit acting like a punk, but at least he would be proud!
I have realized that it is pointless to think that I will ever look the way I did in high school; I am a different woman now. My body has changed in countless ways, and I don't even think it's physically possible nor is it healthy. I have decided that I can be in that kind of shape, with the body that I have now. I am going to buy my scale and measuring tape after school today! I am very excited about taking my real measurements and watching my progress. I cannot wait to see the pounds and inches melt away! Well, the school day is about to begin, so I must go.
Until next time.....
Tuesday, January 26, 2010
Day 4...Cardio Recovery
Well let's just say even recovery is hard during Insanity. I definitely appreciate going lighter than normal today. My body is extremely grateful. I feel..I don't know, different I guess. My posture has actually improved in the 4 days since I began this regimen. I have stretched muscles that I did not know that I could stretch today. And for the first time, I may see some benefit in yoga (don't tell Maurice I said that, lol). Exhausted doesn't begin to describe how I am feeling. I worked a full day, stayed late for tutorials, called parents, drove home through traffic, cooked dinner, AND STILL DID MY WORKOUT! If you cannot tell, yes I am patting myself on the back. It takes a huge amount of inner strength, guts, and determination to do what I did today.
That brings me to what I see as one of the greatest benefits of the Insanity plan; I don't have to leave home to do it! There is no "going to the gym"; my living room is my gym. My kids don't have to have a sitter, and my husband is not left home alone. It is very important to me not to neglect my family during this process. While it is important for me to do this for me, it is not so important that I am willing to sacrifice my relationship with my family.
I have so much more to say, but even my forearms are sore so I must stop typing. Hopefully I can finish during my down time at school tomorrow.
And before I forget, special thanks to my dad who is now following my blog. You have always supported me unconditionally, no matter what it is I've wanted to do. Your support means more to me than you may ever know. Thanks for always being in my corner. I love you!!
Until next time.....
That brings me to what I see as one of the greatest benefits of the Insanity plan; I don't have to leave home to do it! There is no "going to the gym"; my living room is my gym. My kids don't have to have a sitter, and my husband is not left home alone. It is very important to me not to neglect my family during this process. While it is important for me to do this for me, it is not so important that I am willing to sacrifice my relationship with my family.
I have so much more to say, but even my forearms are sore so I must stop typing. Hopefully I can finish during my down time at school tomorrow.
And before I forget, special thanks to my dad who is now following my blog. You have always supported me unconditionally, no matter what it is I've wanted to do. Your support means more to me than you may ever know. Thanks for always being in my corner. I love you!!
Until next time.....
The anticipation is killing me!
I am waiting for 3:30 to come, so that I can go home and start Day 4. Who would've thought that I would be such a glutton for punishment? I am still feeling the effects of Day 3, but I can feel myself getting stronger. In my head, I can feel my clothes fitting better already =) Crazy, I know, but it's working. My mentality is changing, and isn't that was this is all about. Its about changing my mind so that I can change my life. The Word says for us to be transformed by the renewing of our minds (Romans 12:2). That's what I am doing; I can honestly say that it is becoming easier for me to see my self the way God sees me. That is my desire: to see myself (and others) through His eyes. Well, I must go. Duty calls!
Until next time.....
Until next time.....
Monday, January 25, 2010
Day Three..The # of completion
I finished day three, and I can definitely say that it was beyond my wildest dreams. However, I secretly loved EVERY minute of it! It was challenging, but I was reminded of something my Bishop's Bishop taught us: You have to choose between the pain of staying the same or the pain of change. I am choosing the pain of change. I realize that I must wake up every day and make this same choice.
As for the workout, after the 3rd circuit I thought I was going to die! I pushed on..speaking of pushing, I realized that I cannot do more than 4 push-ups to save my life. You can then imagine the difficulty I had with the moving push-ups. Yes, I said moving, as in moving to the right/left while you are doing them. This workout was no punk, but I enjoyed the challenge. My muscles were begging for me to quit when my beloved Matthew came in the living room to check on me. He was so cute; and then he started trying to do the exercises with me. He even stretched with me afterwards. It was great, and very motivational. It reminded me of why I set out on this goal in the first place: to set an example for my children and to ensure that I would be around to see my children's grandchildren. You should have seen him doing his push-ups and yelling and grunting like mommy. It was too cute! I wished there was some sort of hidden camera that got it all on video...
This workout is allowing me to discover more about myself...to remember things that I did not know were still there...to pull on strengths that I forgot that I had....to put my confession to action, and watch God move to back me up. I could go on forever, but I must rest at some point. Its 11:24pm. I still have to make my lunch for school and get to bed. If you're reading this, thanks for your support and interest!
Until next time......
As for the workout, after the 3rd circuit I thought I was going to die! I pushed on..speaking of pushing, I realized that I cannot do more than 4 push-ups to save my life. You can then imagine the difficulty I had with the moving push-ups. Yes, I said moving, as in moving to the right/left while you are doing them. This workout was no punk, but I enjoyed the challenge. My muscles were begging for me to quit when my beloved Matthew came in the living room to check on me. He was so cute; and then he started trying to do the exercises with me. He even stretched with me afterwards. It was great, and very motivational. It reminded me of why I set out on this goal in the first place: to set an example for my children and to ensure that I would be around to see my children's grandchildren. You should have seen him doing his push-ups and yelling and grunting like mommy. It was too cute! I wished there was some sort of hidden camera that got it all on video...
This workout is allowing me to discover more about myself...to remember things that I did not know were still there...to pull on strengths that I forgot that I had....to put my confession to action, and watch God move to back me up. I could go on forever, but I must rest at some point. Its 11:24pm. I still have to make my lunch for school and get to bed. If you're reading this, thanks for your support and interest!
Until next time......
Day 2 Recap
Well, what can I say?! Day two was a beast. Every muscle in my body was worked yesterday...even the muscles I forgot that I had! As crazy as it may sound,I feel like I have more energy today. I feel like there is more pep in my step. My students are definitely benefiting from my increased energy level. Let's talk about the details of day two.
where should I begin? Oh I know! I'll start with the fact that doing the full warm-up had me winded. I knew that I was out of shape, but I had no idea that it was that bad. I pushed through the pain; I dug deeper, as Shaun T repeatedly says throughout the DVD. At one point, I was so tired I yelled at the TV, telling him to shut-up. My extreme workout yells and grunts eventually led to my 3-year old son screaming, "mommy, are you okay?" It was precious; he was so worried about my well-being. That made me smile. But I was working so hard, and breathing so heavily that I could barely reply. By the time Maurice came home, I had sweat dripping down every surface of my body. And I was only 25 minutes into the workout!! He spoke to me, but I honestly don't remember what he said. I remember he brought me water...but I was determined to finish the workout.
I was focused; zoned; oblivious to all around me. Well, when I could be; it's hard to zone out when you are responsible for 3 little ones. I am glad to report that Matthew, Michael, and Mark were able to play nicely together in their room. No one was hurt; no tears, crying, or fighting! They give me hope that I really can do this!! My Bishop has always told me that if I tell the Lord the desires of my heart, He can move on my children to make them get in line so that my wishes can come true. Well, I saw that for the first time last night. And it was also important for me to realize that it was NOTHING wrong with my request. It was in no way selfish, nor did it make me a bad mother. In fact, I believe that it made me a great mother. If I don't take care of myself, I will never be able to take care of them. I will also be setting a HORRIBLE example for what they will grow up to expect from their future wives. I know that it way down the line, but it is never too early to start preparing for the future.
Now I sit, in my stool in my classroom, with sore muscles but a tangible excitement and anxiousness. I cannot wait to get home and start Day 3. What's crazy is that I was scared of Day 1. Once I started, and conquered that fear I realized that I can do anything I put my mind to. I AM STRONG; I AM MADE IN THE IMAGE AND LIKENESS OF GOD THE FATHER!! My words have power, so I say...no I declare I WILL FINISH THIS PROGRAM AND I WILL REACH MY GOALS! 50lbs in 50 weeks (or less, that would be great!) I hope that somehow my journey can/will help inspire someone else to live out their dreams!
Hopefully I can get the blog for Day 3 tonight. If not, it definitely will be done tomorrow.
Until next time.....
where should I begin? Oh I know! I'll start with the fact that doing the full warm-up had me winded. I knew that I was out of shape, but I had no idea that it was that bad. I pushed through the pain; I dug deeper, as Shaun T repeatedly says throughout the DVD. At one point, I was so tired I yelled at the TV, telling him to shut-up. My extreme workout yells and grunts eventually led to my 3-year old son screaming, "mommy, are you okay?" It was precious; he was so worried about my well-being. That made me smile. But I was working so hard, and breathing so heavily that I could barely reply. By the time Maurice came home, I had sweat dripping down every surface of my body. And I was only 25 minutes into the workout!! He spoke to me, but I honestly don't remember what he said. I remember he brought me water...but I was determined to finish the workout.
I was focused; zoned; oblivious to all around me. Well, when I could be; it's hard to zone out when you are responsible for 3 little ones. I am glad to report that Matthew, Michael, and Mark were able to play nicely together in their room. No one was hurt; no tears, crying, or fighting! They give me hope that I really can do this!! My Bishop has always told me that if I tell the Lord the desires of my heart, He can move on my children to make them get in line so that my wishes can come true. Well, I saw that for the first time last night. And it was also important for me to realize that it was NOTHING wrong with my request. It was in no way selfish, nor did it make me a bad mother. In fact, I believe that it made me a great mother. If I don't take care of myself, I will never be able to take care of them. I will also be setting a HORRIBLE example for what they will grow up to expect from their future wives. I know that it way down the line, but it is never too early to start preparing for the future.
Now I sit, in my stool in my classroom, with sore muscles but a tangible excitement and anxiousness. I cannot wait to get home and start Day 3. What's crazy is that I was scared of Day 1. Once I started, and conquered that fear I realized that I can do anything I put my mind to. I AM STRONG; I AM MADE IN THE IMAGE AND LIKENESS OF GOD THE FATHER!! My words have power, so I say...no I declare I WILL FINISH THIS PROGRAM AND I WILL REACH MY GOALS! 50lbs in 50 weeks (or less, that would be great!) I hope that somehow my journey can/will help inspire someone else to live out their dreams!
Hopefully I can get the blog for Day 3 tonight. If not, it definitely will be done tomorrow.
Until next time.....
Insanity Day 2-Prologue
Day 2 was a beast! That workout was no joke. But it's late, so I promise I will complete the blog tomorrow. Just wanted my few, faithful followers to know that I did not fall of the wagon. I was holding on for dear life, but I at least I was still on.
Until Next time........
Until Next time........
Saturday, January 23, 2010
Insanity day 1...check!
OMG! Let me start by saying this was the hardest workout I've done in more than 10 years. I was so tired afterward, so out of breath, that I couldn't even type my blog post! I learned 2 things about myself. 1) I am WAY more out of shape than I originally thought, and 2) I need to eat a whole lot better. I must if I plan on completing this challenged w/out passing out. While I kinda felt like a punk for resting so much, I am still extremely proud of myself for starting it. I plan to walk a few days after school to help supplement the cardio so that I don't always feel like I am going to die while I'm doing the workout. Some of my fellow teachers said they would be interested in walking after school; I'll find out this week if they really meant it. I am also going to go to the store to buy fresh fruit and more snacks to make sure that I can get through the day and have enough fuel in my body. I would like to buy an exercise mat to put on this hard floor, but I would rather have a few more workouts under my belt to make sure that I am not going to flake out and waste my money. Although, for $156 I BETTER do this workout twice!
I feel exhausted, but I feel better already. Mentally, it is doing wonders. Also, to hear my husband say how proud of me he was and to see the look on his face really helped. I really value his opinion, plus I think I may have motivated him to do it with me. So here officially begins my journey...50lbs in 50 weeks. I know that I can do this. I just have to stay focused. For the record, starting weight is 202lbs. Pics soon to follow.
Until next time....
I feel exhausted, but I feel better already. Mentally, it is doing wonders. Also, to hear my husband say how proud of me he was and to see the look on his face really helped. I really value his opinion, plus I think I may have motivated him to do it with me. So here officially begins my journey...50lbs in 50 weeks. I know that I can do this. I just have to stay focused. For the record, starting weight is 202lbs. Pics soon to follow.
Until next time....
Wednesday, January 20, 2010
I had an excuse...but not a good one!
So I still have not started the Insanity. As the title says, I had an excuse but not a good one. I have begun to eat healthier, and I now park waaaaaay far away from my classroom and walk about 1/4 mile to get to and from my classroom. That's a start. This warm weather has really begun to help me get motivated so I promised myself that I would get it going. Whether it's the Insanity or just hitting the track after school, I am determined to start doing something. I just found another blog on here and it made me SUPER motivated. If she can do this, I can do this! To prove my seriousness, I will be posting pics of myself throughout my journey. 50lbs in 52 weeks...here I go.
Until next time....
Until next time....
Sunday, January 17, 2010
Day One!
Today is Insanity Day one for me!! According to the plan, it's supposed to be tomorrow, but I figure getting a head start may not be such a bad idea. I have been watching all this stuff on television about losing weight and being healthy, and it has really made me realize that I HAVE to make some changes in the way I eat. It's not about the weight or my size, but that I am healthy and I have the chance to play with my grandchildren and attend their high school and college graduations!! I am getting it together!
On a bright note, I have begun planning for our 1st real vacation together. I am heading to Destin, FL. It's affordable, the beaches are beautiful, and it's not that far of a drive!! I am hoping that grandma and grandpa can help out with the kids for a weekend.
The Chevron Houston Marathon was today, and it renewed my interest in running a marathon! I am hoping to sign up for the marathon in 2011..at least the 1/2 marathon =) I REALLY, REALLY want to do it!! And what did I say...no more excuses right! I can do this. Especially if I can make it through this insanity workout for 60 days!
I went to the doctor this week for my Well Woman exam. OF course they made me weigh in...202lbs. I wasn't really shocked. I have not yet lost my baby weight, and Mark is almost 6 months old (in 2 weeks!) I want to lose 50lbs in the next year. According to that stupid chart (BMI) I am obese and my ideal weight is 145lbs. We'll see about that. For now, I'll settle for 170lb by March. that would make my day!! Here we go. I'll be back soon to tell you how it went!!
Until next time.......
On a bright note, I have begun planning for our 1st real vacation together. I am heading to Destin, FL. It's affordable, the beaches are beautiful, and it's not that far of a drive!! I am hoping that grandma and grandpa can help out with the kids for a weekend.
The Chevron Houston Marathon was today, and it renewed my interest in running a marathon! I am hoping to sign up for the marathon in 2011..at least the 1/2 marathon =) I REALLY, REALLY want to do it!! And what did I say...no more excuses right! I can do this. Especially if I can make it through this insanity workout for 60 days!
I went to the doctor this week for my Well Woman exam. OF course they made me weigh in...202lbs. I wasn't really shocked. I have not yet lost my baby weight, and Mark is almost 6 months old (in 2 weeks!) I want to lose 50lbs in the next year. According to that stupid chart (BMI) I am obese and my ideal weight is 145lbs. We'll see about that. For now, I'll settle for 170lb by March. that would make my day!! Here we go. I'll be back soon to tell you how it went!!
Until next time.......
Saturday, January 9, 2010
30 before 30
So, I was reading another blog...I can't remember the url right now; anyway she is like me, young mom in her twenties who has ambitions other than being a wife and mother. She wrote a list of things she wanted to do/accomplish before she turned 30. Now she is a bit younger than me, 25 I think, but I have been thinking about doing it also. I almost feel as if God is telling me to write this list...saying Prove Me. SO here goes. They are in no particular order; just 30 things I want to see happen in my life on or before my 30th birthday.
1. own my own home
2. go on a real honeymoon
3. let my hair grown past my shoulders
4. write/publish a book
5. lose 50lbs (hopefully I can accomplish this one soon!)
6. put together my children's baby books (better late than never)
7. be "teacher of the year"
8. join the praise dance ministry at church
9. learn Spanish
10. take a cooking class
11. have a dinner party
12. throw away my inhaler
13. keep my house in some state of clean for longer than 3 days
14. develop a routine for house keeping (trust me, I need one!)
15. have $15,000 saved
16. visit a foreign country (Paris or London are my #1 & 2)
17. develop a skill i can use to work from home
18. Praise GOD out loud and not care who sees me! (This should be #1)
19. help my husband learn to eat healthier
20. dedicate 1 day per month to spend time w/myself
21. have a REAL best friend!
22. buy new furniture
23. learn how to swim
24. Take a road trip and visit all my relatives (up north)
25. Attend a Maddox family reunion
26. Make six figures in 1 year (not including my hubby's salary)
27. buy a fully loaded minivan (corny, I know)
28. only work because I want to
29. send my parents on a trip
30. laugh so hard I literally cry
There. I may add to it later, but that was what I know i want off the top of my head. Once I hit 30, I'll guess I'll make a list of 35 things before 35. I still have a little time left. 2 years, 7 months, and 30 days to be exact! Go ahead God; show out! Show your Glory through me!! In Jesus' name, Amen
Until next time.......
1. own my own home
2. go on a real honeymoon
3. let my hair grown past my shoulders
4. write/publish a book
5. lose 50lbs (hopefully I can accomplish this one soon!)
6. put together my children's baby books (better late than never)
7. be "teacher of the year"
8. join the praise dance ministry at church
9. learn Spanish
10. take a cooking class
11. have a dinner party
12. throw away my inhaler
13. keep my house in some state of clean for longer than 3 days
14. develop a routine for house keeping (trust me, I need one!)
15. have $15,000 saved
16. visit a foreign country (Paris or London are my #1 & 2)
17. develop a skill i can use to work from home
18. Praise GOD out loud and not care who sees me! (This should be #1)
19. help my husband learn to eat healthier
20. dedicate 1 day per month to spend time w/myself
21. have a REAL best friend!
22. buy new furniture
23. learn how to swim
24. Take a road trip and visit all my relatives (up north)
25. Attend a Maddox family reunion
26. Make six figures in 1 year (not including my hubby's salary)
27. buy a fully loaded minivan (corny, I know)
28. only work because I want to
29. send my parents on a trip
30. laugh so hard I literally cry
There. I may add to it later, but that was what I know i want off the top of my head. Once I hit 30, I'll guess I'll make a list of 35 things before 35. I still have a little time left. 2 years, 7 months, and 30 days to be exact! Go ahead God; show out! Show your Glory through me!! In Jesus' name, Amen
Until next time.......
ITS HERE!!
The Insanity was finally delivered, and what can I say....I got a stomach virus. Then just as I was up, better, and ready to hit it; the boys got it too! Now I have 2 vomiting children, 1 who wants to play and doesn't understand why mommy is so tired, and a husband and parents who are helping me out. I say helping me, but they are really doing alot for the boys too! So that's it for now...hopefully by Monday i can log in to tell you about how I almost passed out doing this great new workout!
Until next time....
Until next time....
Saturday, January 2, 2010
IDK, just read it!
Over the river and through the woods; to Grandmother's house we go! Well, those are the words to the song, but it doesn't quite pan out like that for me. It's more like, over the river and through the woods; to anywhere but home I go! Needless to say, someone said they were coming home and didn't show up. Not sure if anyone wants to guess who or not.....
what you magnify, is all you see....meditating on something is the same thing as praying about it. that is why the scriptures tell us to meditate on them day and night. I don't want to meditate on the wrong thing so I will quickly change the subject. (And thank You God for speaking to me...I repent publicly, just as I spoke publicly.)
Moving right along, I go back to work on Monday...still no Insanity. But I did talk to the Beachbody ppl who said that my 30 day money back guarantee doesn't start until I receive it (not when they ship it). Glad to know that, cuz its been almost 2 weeks and I still don't have it. I did print out the chat window to have as my proof just in case I need to return it and they try to tell me that I cannot. I was so looking forward to starting the workout before I went back to work. But in a way, this is a good thing. I have to start it during the regular rotation of my life...not when I have tons of free time. This will be a much better indicator of whether or not it will work and whether or not I can stick to it. So, off to go eat this Hershey's with Almonds...it will probably be my last one for a while =(
Until next time.....
what you magnify, is all you see....meditating on something is the same thing as praying about it. that is why the scriptures tell us to meditate on them day and night. I don't want to meditate on the wrong thing so I will quickly change the subject. (And thank You God for speaking to me...I repent publicly, just as I spoke publicly.)
Moving right along, I go back to work on Monday...still no Insanity. But I did talk to the Beachbody ppl who said that my 30 day money back guarantee doesn't start until I receive it (not when they ship it). Glad to know that, cuz its been almost 2 weeks and I still don't have it. I did print out the chat window to have as my proof just in case I need to return it and they try to tell me that I cannot. I was so looking forward to starting the workout before I went back to work. But in a way, this is a good thing. I have to start it during the regular rotation of my life...not when I have tons of free time. This will be a much better indicator of whether or not it will work and whether or not I can stick to it. So, off to go eat this Hershey's with Almonds...it will probably be my last one for a while =(
Until next time.....
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