Tomorrow really is another day...it's not just that corny song that we learned in 6th grade that went on to be the song at the end of Forest Gump!
Well for me, tomorrow is day 1 all over again. Like most people who experience extreme weight loss, I have had a struggle with my old habits trying to resurface. A candy bar, some ice cream there, and the next thing you know, I put on 5lbs! Well to most people 5lbs isn't much. To me, 5lbs is a HUGE red flag that some things need to change. So tomorrow, I recommit. Tomorrow, I pull out the pedometer and hit my 10,000 steps during the day. I'm wearing my walking shoes to school so that I will have no more excuses (pun intended)! Best of all, I'm tracking. What's that? It's the process of writing down EVERYTHING that I put into my mouth. Everything has to be written so that I am accountable for it. It's funny how differently I eat when I know someone is watching, even when that person is me, lol! So, lunch has been packed, snacks included. And tomorrow is officially the 1st day of the rest of my life. I know I can do it, now all I have to do is ACTUALLY do it!
Here's the biggest challenge, and by telling you this I'll be letting you in on a little secret. I know how to eat healthy, and I pack my lunch everyday when I go to school. The biggest secret to my success is: EATING WHAT I PACKED!! Yep, that's the key. You can pack all you want, but if you don't eat it what's the point?! It's like that apple I carry around in my bag "just in case." Amazing how I've somehow never needed it. There always been an "easier" way. But the truth is, my mother was right. The road to hell is paved with good intentions! I guess it's time for me to make good on my word, and put my knowledge into action. Faith without works is dead!